I’m part health nerd, part problem-solver, and part sports fanatic. But most importantly, I see the body as a puzzle—one that, when solved correctly, unlocks lasting health. I take a patient-centered approach based on co-developing a plan around each patient’s unique goals and needs. This requires a thoughtful and purposeful plan centered around helping you better understand what led to your current pain or injury so that you can best reduce the risk of future issues.

I place a strong emphasis on movement assessment, education, multi-faceted treatment, and helping patients develop self-efficacy for confidence and lasting results. I believe movement truly is medicine, which is why I encourage movement and corrective exercise as part of every patient’s roadmap to success. This is the key to restoring function and building resiliency against future injury. My personal mission is to get you back to doing the things you love and to help you develop a sustainable strategy to maintain health and wellness.